It’s not uncommon to feel completely drained after a breakup. The breakup itself can be exhausting, but oftentimes this feeling is a result of gradually giving away your power over the course of the relationship. What can we do to remedy this loss of our own energy?
Reclaiming our power after a breakup is a gradual process, and it can take time to rebuild a strong sense of self after going from being coupled to single.
One of the first and easiest steps you could opt for is putting on a playlist of kickass, empowering songs. Turn it up, turn it out and remember to reclaim your strength and find your solid ground to stand on. We’ve pulled together some of our favorite breakup songs here. Which ones fire you up to hold your head up again? Let us know at editorial@residence11.com